A natural fat called OEA (olylethanolamide) has a direct relation to regulation of hunger and metabolism. Increasing its levels reduced appetite and weight in rats.
Scintists found another hormone (PYY3-36 hormone) that reduces appetite and calorie consumption (by a third) in both lean and overweight people.
The 2 new substances need further studies to present the basis of a new treatment of obesity. Until that, the best way to lose weight is still changing life style to eat healthy foods, reducw calorie intake and regularly exercise.
Read the details...
2 substances tell body to stop eating
Source: Medical News Today
Showing posts with label lifestyle change. Show all posts
Showing posts with label lifestyle change. Show all posts
Thursday, October 23, 2008
Thursday, October 9, 2008
Lifestyle Change Is The Best Way To Lose Weight
Lifestyle change is the best way to lose weight and keep it off. Lifestyle changes include:
1- Changing eating habits
2- Daily exercise
tBlog - The Best Way to Lose Weight
Source: tBLOG
1- Changing eating habits
2- Daily exercise
tBlog - The Best Way to Lose Weight
Source: tBLOG
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