Showing posts with label raw food. Show all posts
Showing posts with label raw food. Show all posts

Sunday, October 5, 2008

Is Raw The Best Way To Lose Weight?

This is the story of a woman that lost 160 pounds of her weight after shifting from eating meat, animal products and processed foods to a diet that consisted of uncooked and unprocessed vegetables and fruits, nuts and seeds.


Although I personally like raw food very much and recommend all people to include them in their diet, yet there some remarks about the story:

* The given results are obtained by one person. The results should be obtained consistently by a relatively large number of people to be a scientific fact. Science is all about generalization and not privatization.

* Could all people stand this drastic change in eating habits?


Read and watch the story and comments and opinions here...
Woman goes raw, loses more than half herself - CNN.com


Source: Google News