Showing posts with label sharing. Show all posts
Showing posts with label sharing. Show all posts

Thursday, October 23, 2008

Tips to Lose Weight from BBC

Here are some tips on how to lose weight presented by BBC:

1- Losing a pound a week is a realistic target

2- Sharing keeps you motivated

3- Prescribed drugs help weight loss by people with Body Mass Index(BMI) of 30 or more

4- Surgery such as gastric banding or gastric bypass is suggested when all methods of weight loss are exhausted


Read...
BBC - Check Up Transcript 26/06/2008


Source: BBC