Sunday, October 19, 2008

Do You Really Follow Your Diet Plan?

How do you chose your diet plan?
Do you say to yourself, I will go to this or that plan because it fulfills my dreams of all fats or proteins I want? and then you eat steak, lobster and eggs dripping with butter?

It is very important that you delve in th details of your diet plan, and not just follow a general idea of losing weight. It is a plan that has many details you should stick to.

Read this discussion...
Did Low-Carb Dieters Really Follow the Atkins Plan? - Well Blog -

New York Times