It is not difficult for most of us to lose weight, the most difficult thing is to keep weight gain away. In this study, The Europeans studied 5 diets to see which is the most effective one in helping people to stop weight gain, after initially losing some weight.
The data are analyzed on which diet is likely the best. Results will be presented at the Diogenes satellite on May 5/6 2009. Read the details...
Most Of Us Can Lose Weight Initially -- Keeping It Off Is Another Matter
Source : Science Daily
Diogenes Dietary Intervention Study