Thursday, October 9, 2008

How to Lose Weight if You Hate Exercise

Although a diet and exercise plan is ideal for weight loss, yet exercise requires a space, time and will. If you hate exercise or you do not have the facilities it needs, then you only have calculations to make the balance between calories in and calories out.

The most important thing for you to lose weight is, be persistant!

Drop Pounds Without Exercising Shaister Miester Do Da

Source : Shaister Miester Do Da