Sunday, October 5, 2008

Is Raw The Best Way To Lose Weight?

This is the story of a woman that lost 160 pounds of her weight after shifting from eating meat, animal products and processed foods to a diet that consisted of uncooked and unprocessed vegetables and fruits, nuts and seeds.

Although I personally like raw food very much and recommend all people to include them in their diet, yet there some remarks about the story:

* The given results are obtained by one person. The results should be obtained consistently by a relatively large number of people to be a scientific fact. Science is all about generalization and not privatization.

* Could all people stand this drastic change in eating habits?

Read and watch the story and comments and opinions here...
Woman goes raw, loses more than half herself -

Source: Google News